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Why do my feet hurt all the time?

You already know that when your feet hurt, it can affect everything that you do. It can make it hard to work, hard to enjoy your hobbies, and even hard to relax. There may be different reasons why your feet hurt, but whatever the reason, you don’t have to live with foot pain. What is causing …

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Do you have a torn bicep tendon?

Bicep tendon tears can happen suddenly – if you are lifting something heavy, say – or they can happen gradually, after years of playing a sport. If your upper arm or elbow is in pain, it is important to get help as soon as you can, because if it is a torn bicep it will not heal …

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Get ready for spring and summer sports!

Lounging around in the winter months may be just what you needed when it was cold – but now it is time for some spring and summer fun, with your favorite warm-weather sports. It is an unfortunate fact that no matter what sport you enjoy being a part of, there is always the potential for …

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What can you do about heel pain?

If just one little part of your body has a problem, it can affect every other part of your body, causing constant pain and discomfort. If you suffer with heel pain, this probably sounds very familiar! There are many reasons you may be having heel pain – but what can you do about it? What are some …

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Tips for Recovery After Total Knee Replacement Surgery

It is easy to take the knee for granted – until it starts hurting. And if it keeps hurting no matter what you’ve tried, the last resort may be total knee replacement surgery. You’ll want to take care of yourself after the surgery, and your doctor will no doubt have some instructions for you to follow. …

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The Dangers of Inactivity

We all need some downtime now and then, and no one can blame you if you don’t want to do too much on a Saturday after a hard week’s work. However, there are a variety of reasons why you shouldn’t go overboard on the couch potato routine – for one thing, it can end up …

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