iStock 000084448299 Large

When to Not Shrug It Off: 3 Signs You Have a Shoulder Injury

Going in to get a massage is a great way to break up the lactic acid in your muscles and quite literally take a load off. However, sometimes getting a massage just isn’t as calming as you would have liked— leaving you feeling in more pain than when you went in in the first place. […]

When to Not Shrug It Off: 3 Signs You Have a Shoulder Injury Read More »