iStock 47636266 XLARGE

Preventing Spring Running Injuries

When spring finally got here, we know how you felt. There’s nothing like running outside when you’ve been cooped up all winter. But, if you’re running and training for a marathon, you may be a little too excited to hit the pavement. Common reasons for springtime running injuries can involve worn out shoes, increasing mileage […]

Preventing Spring Running Injuries Read More »