Joint Pain

What Causes Ankle Instability?

The ankles are one of the most used joints in the body. Every time you walk, stand, sit, bend, or do anything where you’re standing, your ankles are involved. This can make ankle instability an incredibly debilitating condition to recover from. Most people cannot simply refrain from standing or putting pressure on their ankles. This …

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Joint Replacement

Are you curious about joint replacement? When you have a joint that is swollen and stiff and it affects your daily life, you may find yourself searching for doctors and researching the procedures you think you may benefit from. If walking, climbing stairs, taking a bath, getting in and out of chairs, or even sleeping …

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Losing Weight In The New Year: Protect Your Joints

Weight loss is the most popular New Year’s resolution. Shedding pounds offers many health benefits, such as reducing your risk for heart disease, taking stress off your joints and improving circulation. A healthy weight loss plan includes a balance of proper nutrition and exercise. Without this balance, you may increase your risk of developing problems …

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