The good news is that the holidays are here, and that can mean a lot of fun and the pleasure of seeing loved ones. The bad news is that seeing those loved ones can often mean hours and hours in the car and/or on a plane. Even if you haven’t had a knee or shoulder issue (which …
If you played a lot of sports growing up, you might now be experiencing some of the adverse side effects, including shoulder and joint pain. Shoulder pain is typically exhibited both as a dull aching feeling and a sharp shooting sensation, depending on the exact injury. Luckily, we at Sports, Occupational & Knee Surgery can …
Just because you may have been in the best shape of your life while playing sports in high school and college, doesn’t mean you still can’t get into the game— but your body may respond to things differently. If you recently took up your favorite high school sport and have noticed that your shoulder is …
Going in to get a massage is a great way to break up the lactic acid in your muscles and quite literally take a load off. However, sometimes getting a massage just isn’t as calming as you would have liked— leaving you feeling in more pain than when you went in in the first place. …
When to Not Shrug It Off: 3 Signs You Have a Shoulder Injury Read More »
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