Lounging around in the winter months may be just what you needed when it was cold – but now it is time for some spring and summer fun, with your favorite warm-weather sports. It is an unfortunate fact that no matter what sport you enjoy being a part of, there is always the potential for …
Balance is an important, yet often overlooked, part of being a successful athlete – but it is also an important part of staying healthy, even for those who don’t play any sports at all. Good balance can help prevent injuries no matter your age or activity level. What causes good balance? Good balance is achieved …
Patients in the area of San Antonio, TX and Schertz, TX seeking doctors for their sports and occupational injuries are welcome to work with our professionals, Drs. Peter Holmes and Kathren McCarty. While some serious injuries require the assistance of a medical professional, some can be handled at home. Some patients will ask our team, …
You may think that you’re healthy if you’ve been good at avoiding serious injuries and accidents. Truthfully, those can be more traumatic, and we’re glad you haven’t had to experience them. But, you can injure yourself in other ways. Performing the same task over and over can take its toll. Keep reading to learn …
Yoga has been growing in popularity for decades now, and you’re probably starting to notice yoga studios cropping up all the place. What once was thought of as silly or even just for hippies is finally becoming mainstream. But, why is there so much fuss over yoga? Yoga-lovers claim that yoga builds strength and stretches …
When spring finally got here, we know how you felt. There’s nothing like running outside when you’ve been cooped up all winter. But, if you’re running and training for a marathon, you may be a little too excited to hit the pavement. Common reasons for springtime running injuries can involve worn out shoes, increasing mileage …
Are you gearing up for a long winter filled with at least one ski vacation? If we had our way, we would ski all winter long. But, if you’re a little rusty or just learning to ski for the first time, there are some things you should know. Especially when it comes to people who …
Staying put when you’re injured can be difficult, but it seems to be even harder in the summer. While everyone is out on the lake water skiing, swimming at the public pool, or even biking through Europe, sitting at home on the couch can be downright miserable. But, being sad about your injury won’t help …
Whether you’re an avid runner or soccer player, you know that sports can wreak havoc on your joints and ligaments, causing you to be sore and sometimes uncomfortable. And although some soreness and discomfort are just a regular part of being an athlete, how can you tell when you are injured? From healing time to …
Are you a big runner? Do you enjoy running for long distances and participating in competitive races? If so, then you may want to consider investing in some compression socks that are designed specifically for runners. How do these compression socks work exactly and why should you invest in them? This article will discuss the …
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Monday – Friday: 8:30 am to 5:00 pm
Saturday – Sunday: Closed
Monday & Friday (Dr. McCarty): 9:00 am to 4:00 pm
Wednesday & Thursday (Dr. Holmes): 1:00 pm to 4:00 pm
Tuesday: Closed
Saturday & Sunday: Closed